CrossFit 121 strength and conditioning experts cater for all ages, fitness abilities and training goals.
So whether you want to succeed at competition level or simply fit in those pants you bought years ago...
We can help!
TRAINING FOR KIDS
Keep your children fit and healthy through our Kids and Teen's fitness program.
Our goal at CrossFit 121 is to get you in the best shape of your life. By training with our dedicated and motivated members and our experienced staff you will become a fitter, stronger and happier you, and we will support you every step of the way.
CrossFit 121 is a strength and conditioning facility that caters for individuals and teams of all ages, fitness abilities and training goals. Our goal is to help you reach elite levels of fitness through constantly varied functional movements executed at high intensity.
Our program is all encompassing combining elements of gymnastics, weightlifting and high intensity cardio elements. We specialize in not specializing, by challenging all aspects of your fitness with a broad range of drills and tests we hope to make you a more complete athlete that will be ready for any challenge both in the gym and in your daily life.
Joining our community will surround you with like minded people of all ages who are as dedicated as you are to living a longer, healthier life and having heaps of fun whilst achieving that.
TESTIMONIALS
Training at Crossfit121 has been a life changing experience. It has quickly become my home away from home. The trainers are professional, the equipment is top of the range and the atmosphere is awesome. If you're looking a new Box or to try something new I would highly recommend Crossfit121.
Samantha Jobe
Fantastic gym, very professional coaches and a great supply of equipment.
Jayde Finnegan
The coaches are experts in their field and know how to adapt their training to suit everyone; ranging from elite athletes, to mums returning to exercise after pregnancy and child birth. The coaches will always go the extra mile to ensure the training is suited to your needs. Even if that means you want to do a few head to head workouts with a Crossfit Worlds competitor like Chris Hogan.
Scott | Tactical Solutions
121 is a great box with an awesome atmosphere. The coaches here are 2nd to none, a must look box for any person who wants to be a serious crossfitter or to anyone who wants to have fun while working out.
David Maycock
Walking into the Crossfit121 box was like walking into a warm friendly community. The people in the 121 community blew me away. They made me feel so comfortable and welcome and a part of their community straight away. The coaches are amazing people they have helped set goals and achieve them no matter how big or small.
If you want to try something new or try a new Crossfit box 121 is the place to be!!!
Kristie Berger
A really great place to train! Quality coaching and a wonderful sense of community. Makes fitness fun!
Christie Johnson
I highly recommend that you give crossfit 121 a shot regardless of your current fitness abilities, set some goals and Chris, Maria and Tara will help you achieve them! Love being part of team 121!!!
Rebecca Moncrieff - www.yourwebsite.zt
I've never enjoyed training as much as I do now at Crossfit121. The environment is awesome and the trainers are amazing- they all know their stuff. The equipment is top of the line. A really professional setup in all areas. A definite place to check out if you want to give crossfit a go and once you do... you'll be hooked.
Dan Hunt
ABOUT CROSSFIT
CrossFit is the principal strength and conditioning program for many police academies and Tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive.
Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Courtesy of CrossFit, Inc
DROP US A LINE
We are a CrossFit gym run by locals for locals.. so your feedback is important to us.
Please let us know what you think – or you can use the form to arrange a booking.
