TUESDAY 31/1/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
16435
post-template-default,single,single-post,postid-16435,single-format-standard,woocommerce-no-js,ajax_fade,page_not_loaded,,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-9.4.2,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive
 

TUESDAY 31/1/17

31 Jan TUESDAY 31/1/17

Posted at 10:49h in Workout of the Day by
0 Likes

WOD:

in pairs

100 DB snatches (35/45lb)

100 wall balls

100 V-ups

100 OHS (30/40kg)