I began training at 121 for over 4 years ago but have had Chris Hogan over see my training remotely for a lot longer. I have trained and worked at a few CrossFit gyms over the years but have always held 121 at the top of...
Tell us a bit about yourself, and your background. What were you doing before joining CrossFit 121? How did you hear about Crossfit 121? I’ve always been sporty. I did gymnastics and little athletics in primary school. In secondary school I was diagnosed with a disease...
1. Tell us a bit about yourself, and your background. What were you doing before joining CrossFit 121 I lost a lot of weight 7 years ago and since then I’ve been doing all types of exercise. Mainly because I like how I feel now compared...
Tell us a bit about yourself and your background. What were you doing before joining CrossFit 121? I have a background in brand marketing and spent many years working for large corporates. I have three busy, active kids and three years ago...
1. Tell us a bit about yourself, and your background. What were you doing before joining CrossFit 121 I left my pursuit of fitness until really late in life. Throughout most of my adult life I hated exercise and much preferred eating cake at the cafe...
1. Tell us about yourself, and your background. What were you doing before joining CrossFit121? I have never not exercised. I’ve always been an active person. It drove my parents mad. I was playing netball and doing athletics at school and I was hitting the tennis...
Tell us about yourself, and your background. What were you doing before joining CrossFit121? My name is Patrick. I’m 30 years old and working full time as a Structural Engineer/Project Engineer at a civil construction company called Vision stream. I moved to...
I have been a member of CrossFit 121 for six months and I couldn’t be happier I made the move from my previous gym (which offered HIIT / strength and condition type classes). CrossFit had been something I accidentally discovered (via a documentary) and when I...
Hi, my name is Sue Young and at 53 years of age and approx. 106 kg, I knew it was time to make some life changing decisions. I was always a pretty active person, but life just got in the way. In January 2018 an ad...
