SATURDAY 13/9/14 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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14 Sep SATURDAY 13/9/14
Posted at 11:38h
in
Workout of the Day
by 121
WOD:
12 min AMRAP
Partners
Round for round
30 DU’s
15 power snatches (25/35)
5×1 min rowing sprints
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