Get Started & Memberships - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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Get Started & Memberships

We believe that the best way to learn new and exciting movements that CrossFit offers is to do this one on one with one of our experienced coaches. This is the perfect opportunity for you to learn techniques without the pressure of the class setting. The coach will guide you through the fundamental movements of CrossFit ( Squat, Deadlift, shoulder press, Kettlebell swings, ring rows and some Olympic weightlifting movements.) At the end of the session you will do a short “WOD” (Workout of the day) to get the full experience of a CrossFit class. The purpose of this session is that you will then be ready to join the classes.

INTRO PROGRAM

  • Indiviudals - 2 x 1 Hour Session

    Session with a trainer to learn all the fundamentals prior to classes ($50 per session)

    $100

  • Bring a Friend -2 x 1 Hour Session

    Session with a trainer to learn all the fundamentals prior to classes ($90 each - $45 per session)

    $180

  • 3 for the price of 1

    CrossFit 121 Trial Special - suitable if you have experience in functional group fitness training or circuit training

    $25

Come and see what CrossFit121 is all about!
Come meet and train with our friendly members, and experienced coaches.

All introduction sessions must be used within 1 month of purchase.

MEMBERSHIP OPTIONS

  • Unlimited sessions

    Monthly membership, suitable if you are training 3 or more sessions a week

    $230

  • 2 x Week sessions

    Monthly membership

    $175

  • 10 Class Pass

    To be used with in 4 months of purchase

    $240

  • Discounts

    Student (University & High School) , Defense, and first responders, Please contact us for more info.

    0

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