FRIDAY 31/10/14 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
5800
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03 Nov FRIDAY 31/10/14
Posted at 08:11h
in
Workout of the Day
by 121
WOD:
42 Ad Cals
21 HSPU
30 AD Cals
15 HSPU
18 AD Cals
9 HSPU
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