TUESDAY 25/11/14 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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27 Nov TUESDAY 25/11/14
Posted at 04:22h
in
Workout of the Day
by 121
WOD:
“Tombstone”
50 cal row
40 pistols
30 box jumps
20 V ups
100 double unders
20 V ups
30 box jumps
40 pistols
50 cal row
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