TUESDAY 6/1/15 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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06 Jan TUESDAY 6/1/15
Posted at 10:45h
in
Workout of the Day
by 121
WOD:
In Pairs
5 Rounds
10 Snatches 40/60kg
20 T2B
30 Wall Balls 14/20
40 Rowing Cals
one person works at a time must alternate every time you break.
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