TUESDAY 27/1/15 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
6246
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27 Jan TUESDAY 27/1/15
Posted at 09:40h
in
Workout of the Day
by 121
WOD:
7min AMRAP
6 OHS
12 Rowing cals
then
7min AMRAP
7 push press
21 Double unders
then
7min AMRAP
9 T2B
11 Burpees
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