WEDNESDAY 8/7/15 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
7390
post-template-default,single,single-post,postid-7390,single-format-standard,theme-bridge,woocommerce-no-js,ajax_fade,page_not_loaded,,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-9.4.2,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive
09 Jul WEDNESDAY 8/7/15
Posted at 12:11h
in
Workout of the Day
by 121
WOD:
partner “DT”
15min AMRAP
STRENGTH:
1RM Clean and Jerk
Related
