WEDNESDAY 26/8/15 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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WEDNESDAY 26/8/15

28 Aug WEDNESDAY 26/8/15

Posted at 03:27h in Workout of the Day by
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WOD 

“McCluskey”
3 Rounds: 

9 Muscle-ups

15 Burpee pull-ups

21 Pull-ups

Run 800 meters