SATURDAY 5/9/15 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
7507
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06 Sep SATURDAY 5/9/15
Posted at 10:28h
in
Workout of the Day
by 121
WOD:
In pairs:
30 min AMRAP
50 Assault bike Cals
40 Power cleans
40 box jump overs
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