SATURDAY 26/9/15 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
7553
post-template-default,single,single-post,postid-7553,single-format-standard,theme-bridge,woocommerce-no-js,ajax_fade,page_not_loaded,,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-9.4.2,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive
27 Sep SATURDAY 26/9/15
Posted at 03:26h
in
Workout of the Day
by 121
“Eva”
5 rounds
800m run
30 KB swings (24/32kg)
30 pull ups
Related