SATURDAY 26/12/15 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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28 Dec SATURDAY 26/12/15
Posted at 09:29h
in
Workout of the Day
by 121
WOD:
IN PAIRS
20 Deadlifts
42 t2b
25 front squats
42 pistols
30 S2OH
42 pistols
25 front squats
42 t2b
20 deadlifts
Adding weight each movement
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