TUESDAY 5/1/16 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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TUESDAY 5/1/16

06 Jan TUESDAY 5/1/16

Posted at 01:14h in Workout of the Day by
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STRENGTH: 
3 RM deadlift

WOD
In pairs: 
60 power clean & jerk 
60 thrusters 
60 t2b 
60 box jump overs