FRIDAY 18/3/16 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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FRIDAY 18/3/16

21 Mar FRIDAY 18/3/16

Posted at 11:02h in Workout of the Day by
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16.4 

13 min cap/AMRAP

55 deadlifts

55 wall balls 

55 rowing Cals 

55 HSPU’s