TUESDAY 3/5/16 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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TUESDAY 3/5/16

03 May TUESDAY 3/5/16

Posted at 11:43h in Workout of the Day by
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STRENGTH: 

1-1-1-1-1

Snatch balance 

OHS 
WOD: 

“Annie”

50-40-30-20-10

Double unders 

Abmat sit ups