SATURDAY 2/7/16 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
16008
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04 Jul SATURDAY 2/7/16
Posted at 11:39h
in
Workout of the Day
by 121
WOD:
20 Min AMRAP
10,9,8,7,…etc to 1
1 Round of “Cindy” Between
5 Pull Ups
10 Push ups
15 Air Squats
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