In House Lifting Day 2015 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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In House Lifting Day 2015

In House Lifting Day 2015

In house lifting day 2015!

3 attempts at:

Max Snatch

Max Back squat

Max Deadlift

 

BBQ & BEER after!

 

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