TUESDAY 6/9/16 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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TUESDAY 6/9/16

06 Sep TUESDAY 6/9/16

Posted at 11:04h in Workout of the Day by
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STRENGTH 

4-4 Back squat 

WOD: 

15 min cap 

5 rounds 

10 power snatches 35/50kg

50 double unders