TUESDAY 1/11/16 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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02 Nov TUESDAY 1/11/16
Posted at 03:04h
in
Workout of the Day
by 121
WOD:
In pairs
600m run/row
20 thrusters (40/60kg)
20 T2B
20 Wall balls
600m run/row
20 thrusters (40/60kg)
20 T2B
20 Wall balls
600m run/row
20 thrusters (40/60kg)
20 T2B
20 Wall balls
600m run/row
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