TUESDAY 6/12/16 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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06 Dec TUESDAY 6/12/16
Posted at 10:43h
in
Workout of the Day
by 121
WOD:
4 Rounds
12 HSPU’s
12 PU’s
12 BB Lunge (60/45)
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