TUESDAY 17/1/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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TUESDAY 17/1/17

17 Jan TUESDAY 17/1/17

Posted at 20:00h in Workout of the Day by
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WOD:

20min EMOM 

1. 

10 wallballs 

10 KB swings 
2.

Run around gym 

10 box jumps