TUESDAY 31/1/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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31 Jan TUESDAY 31/1/17
Posted at 10:49h
in
Workout of the Day
by 121
WOD:
in pairs
100 DB snatches (35/45lb)
100 wall balls
100 V-ups
100 OHS (30/40kg)
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