FRIDAY 3/2/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
16443
post-template-default,single,single-post,postid-16443,single-format-standard,theme-bridge,woocommerce-no-js,ajax_fade,page_not_loaded,,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-9.4.2,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive
04 Feb FRIDAY 3/2/17
Posted at 03:39h
in
Workout of the Day
by 121
WOD:
In pairs
22min AMRAP
22 wallballs
22 SDHP
22 box jumps
22 push press
22 rowing cals
Related