FRIDAY 3/2/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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FRIDAY 3/2/17

FRIDAY 3/2/17

WOD: 

In pairs 

22min AMRAP 

22 wallballs

22 SDHP 

22 box jumps

22 push press 

22 rowing cals