THURSDAY 2nd FEBRUARY  - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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THURSDAY 2nd FEBRUARY 

04 Feb THURSDAY 2nd FEBRUARY 

Posted at 03:36h in Workout of the Day by
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WOD: 

10 min cap 

4rounds 

20 Power snatches (25/35kg) 

50 Double unders 

Then 

5x200m sprints every 2min