WEDNESDAY 1st FEBRUARY - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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04 Feb WEDNESDAY 1st FEBRUARY
Posted at 03:33h
in
Workout of the Day
by 121
WOD:
20 min AMRAP
8/12 AD Cals
15 push ups
15 KB swings
15 box jumps
15 DB push press
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