TUESDAY 14/2/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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14 Feb TUESDAY 14/2/17
Posted at 11:09h
in
Workout of the Day
by 121
WOD:
In pairs:
21,18,15,12 (60/85kg)
Power cleans
21,8,15,12
Push jerks (60/85kg)
10,8,6,4
Rope climbs
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