THURSDAY 16/2/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
16468
post-template-default,single,single-post,postid-16468,single-format-standard,theme-bridge,woocommerce-no-js,ajax_fade,page_not_loaded,,columns-4,qode-child-theme-ver-1.0.0,qode-theme-ver-9.4.2,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive
17 Feb THURSDAY 16/2/17
Posted at 10:34h
in
Workout of the Day
by 121
WOD:
14 min AMRAP
7 lat burpees
9 SDHP
11 T2B
Related
