WEDNESDAY 15/2/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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17 Feb WEDNESDAY 15/2/17
Posted at 10:31h
in
Workout of the Day
by 121
WOD:
16 min AMRAP
50 wall balls
40 cal row
30 pull ups
20 HSPU’s
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