MONDAY 20/2/17 - CrossFit 121
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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MONDAY 20/2/17

21 Feb MONDAY 20/2/17

Posted at 10:29h in Workout of the Day by
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WOD: 

3 rounds/ 18min cap 

30 Double unders 

25 wall balls 

20 power cleans (40/60kg) 

15 muscle ups