121, Author at CrossFit 121 - Page 13 of 114
CrossFit 121 is a community gym run by locals for the locals
CrossFit 121, 121, cross, fit, gym, Cheltenham, Melbourne, Victoria, Chris Hogan, Maria Hogan, training, personal training, myotherapy, cupping, dry needling, remedial massage, remedial, sport injury, treatment
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Author: 121

08 Jul

An attitude of gratitude Take a moment to do a thought experiment. Imagine you woke up this morning with only the things you were grateful for yesterday. What does your life look like? Be honest. What is missing? Christie Johnson from CrossFit 121 invites us to...

08 Jul

A plea for integrity Cheating. It’s not a topic we like to talk about. We like to pretend our sport is a model of integrity, a shining beacon of community spirit and good sportsmanship in an increasingly dirty world. Incidents such as “Bridgesgate” incite us to...

08 Jul

Ari competed in an Armature Power lifting competition Results: Back Squat 120kg Bench Press 82.5kg Deadlift 152.5kg  ...

08 Jul

  Chris, Tara and Maria received Ambulance Victoria's Community Hero Award in November 2015 for the great work they did in helping save Sam's life.  ...

08 Jul

Rob Forte State Invitational event: Chris compete along side his brother Kieran Hogan, Ali Murdoch and Claire Fraser to represent Victoria in the invitational event. Team Vic finished in 2nd place!   Team QLD: Matt Swift, Brandon Swan, Kara Webb and April Hering Team NSW: Khan Porter, Chad McKay, Vicky...

08 Jul

Chris represented Australia 3 times in the World CrossFit Games 2011 Finished 17th ...

08 Jul

Chris represented Australia 3 times at the World CrossFit games 2010 Finished 26th  ...

07 Jul

Chris Represented Australia 3 times at the World CrossFit games 2009 Finished 31st  ...

07 Jul

May 2016 Congratulations to our girls taking out 1st and 3rd in the Robe Forte Victorian Team Cup 2016  ...

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